大一期末英语作文 篇一:如何克服大学生活中的压力
大学生活对许多人来说是一个充满挑战和压力的阶段。无论是应对学术压力、人际关系还是未来就业的压力,大学生们都需要学会有效地应对这些压力,以保持身心健康。以下是我对如何克服大学生活中的压力的一些建议。
首先,了解自己的压力源。每个人在大学生活中所面临的压力源可能不同。有些人可能感到学业压力过大,而有些人可能因为社交压力而感到焦虑。了解你的压力源是解决问题的第一步。你可以通过跟朋友、家人或辅导员交谈,以便更好地理解自己的压力源。
其次,建立好的时间管理习惯。大学生活中,时间管理是非常重要的。合理规划时间可以帮助你更好地应对压力。你可以制定一个详细的学习计划,将时间分配给不同的任务,确保每项任务都有充足的时间来完成。此外,合理安排娱乐和休息时间也是很重要的。不要让压力占据你的全部时间,给自己留出一些时间来放松和恢复精力。
第三,寻找支持和帮助。在大学生活中,你不必独自应对压力。寻找支持和帮助是非常重要的。你可以和朋友聊天,与他们分享你的感受和困惑。你也可以寻求辅导员或心理咨询师的帮助,他们可以为你提供专业的建议和指导。记住,寻求帮助并不是一种软弱,相反,它展示了你对自己健康的关注和责任。
最后,培养健康的生活习惯。身体健康是应对压力的基础。保持良好的饮食习惯、适量的运动和充足的睡眠可以帮助你保持健康的身体和精神状态。此外,你还可以尝试一些放松的活动,如瑜伽、冥想或阅读一本喜欢的书,以缓解压力和焦虑。
总之,大学生活中的压力是不可避免的,但你可以通过一些方法来克服它。了解自己的压力源,建立好的时间管理习惯,寻找支持和帮助,以及培养健康的生活习惯,这些都是有效的应对压力的方法。希望这些建议能帮助你在大学生活中更好地应对压力,保持身心健康。
大一期末英语作文 篇二:如何在大学生活中建立良好的人际关系
大学生活是一个充满机会和挑战的阶段,而建立良好的人际关系是大学生们成功的关键之一。良好的人际关系不仅可以提高你的学习和生活质量,还可以为你的未来发展打下基础。以下是我对如何在大学生活中建立良好的人际关系的一些建议。
首先,积极参与社交活动。大学生活中有许多社交活动,如俱乐部、社团、志愿者活动等。积极参与这些活动可以帮助你结识志同道合的朋友,扩大你的社交圈子。参与社交活动还可以提高你的沟通和合作能力,这对于建立良好的人际关系是非常重要的。
其次,主动与他人交流。在大学中,你会遇到许多不同背景和兴趣爱好的人。主动与他人交流是建立良好人际关系的关键之一。你可以主动与同学们交谈,向他们介绍自己,了解他们的兴趣爱好和经历。与他人交流不仅可以增进你们之间的了解,还可以建立友谊和互相帮助的关系。
第三,学会倾听和尊重他人。在建立良好的人际关系中,倾听和尊重他人是非常重要的。当与他人交谈时,要注意倾听对方的观点和感受,不要仅仅关注自己的想法。同时,要尊重他人的意见和决定,不要强加自己的观点。通过倾听和尊重他人,你可以建立起互相理解和支持的关系。
最后,建立深入的友谊。在大学生活中,建立深入的友谊是非常宝贵的。与朋友们分享你的喜怒哀乐,互相支持和鼓励,这些是建立深入友谊的关键。与朋友之间建立信任和互相依赖的关系,可以帮助你在困难时得到支持,并一起成长和进步。
总之,在大学生活中建立良好的人际关系对于个人发展至关重要。积极参与社交活动,主动与他人交流,学会倾听和尊重他人,以及建立深入的友谊,这些都是建立良好人际关系的方法。希望这些建议能帮助你在大学生活中建立良好的人际关系,与他人建立真诚的友谊,为你的未来发展打下坚实的基础。
大一期末英语作文 篇三
From primary school to college, students, teachers, parents---all are struggling for high scores. This is because the current education system is not aimed at students’ quality, but at developing their ability to perform well on the test. As a result, many students, even those with high scores, often do poorly when it comes to the practical application of the knowledge they have learned.
Therefore, China is challenging examination-oriented education by advocating quality-oriented education. The alternative will focus on the students’ ability and quality as a whole. And the exam results will no longer play a key role in evaluating the academic achievements that a student gains in school.
My comment is that we should quicken the transition from exam-oriented to quality-oriented education. Personally, I firmly believe in the magic force of the new education policy, and eagerly look forward to enjoying the great benefits the program will bring about. It seems that I have seen in my mind’s eye a more colorful life, the looser environment, yet the more creative minds of the future students. Our education, so to speak, will not be making a “robot” or a “computer” out of the students, but bringing up a new generation that are masters of the robot and the computer themselves.
大一期末英语作文 篇四
Some people think that the urgent task is to develop economy on a large scale. First, they hold that many people, especially in rural areas, are living in poverty. As a result, many children drop out of school and can’t afford even the compulsory education. Second, they believe only by further balancing and developing our economy can we get rid of poverty and gain the overall prosperity.
On the other hand, many people insist that environmental protection should be a top priority. First, they claim that we have only one mother earth. If our ecological environment is heavily polluted or ruined, we could not even survive on this planet. Second, they believe, it’s the rapid and advanced development of economy that leads to the present situation that most parts of the world are polluted. If the problem left unsolved, one day we may have nothing to drink, let alone develop our economy.
In my opinion, both economy and environmental protection are our urgent tasks now. Without economic development, we would remain backward. Moreover, we might be conquered or bullied by other powerful countries. And without environmental protection, we would lose our home. Therefore, the best solution is to develop environmental-protection-oriented industries and agriculture so as to kill two birds with one stone.
大一期末英语作文 篇五
With the development of computers, Internet has widely entered our daily life. It’s a fantastic information expressway that connects every corner of the world. However, like everything else, it has both positive and negative aspects.
On one hand, Internet has many favorable aspects. To begin with, it provides tremendous most updated and useful information and greatly eiches our knowledge. Besides, it brings much convenience to us and greatly facilitates our daily life. To illustrate, we can almost do everything online by just staying at home. We can not only get all kinds of useful information or the educational programs from the long-distance educational system, but also shop on the website, order books, reserve hotel rooms. And we can even buy and sell stocks on the Net and do E-business and send E-mails. What’s more, it can help our country keep up with others in the outside world.
But on the other hand, Internet also has many unfavorable aspects. First, computer viruses bring us many troubles. Besides, useless information and games are sent to us unavoidably which take us much time and waste us much money. Worst of all, there’s always unavoidable pornography and obscenity on the Net, which will do much harm esp. to the youngsters.
To sum up, in my opinion, Internet is like a double-edged sword. We should make the best use of one edge and try not be hurt by the other.
大一期末英语作文 篇六
It goes without saying that we live in a world full of advertisetment.Whenever we turn on TV,different kinds of advertisement go into our eyes.Colorful pictures,amazing sounds and beautiful girls occupy the whole screen.It's true that advertisment can do us good.It can provide us with more information,give us a good understanding of the product.But advertisment have some shortcomings.Some of them contains unhealthy materials that is harmful to teenagers.Some is full of cheating.The advertised product is not so good as it says.In my mind,in such a complex society, we would rather trust ourselves than the advertisement.