染雾专四英语作文 篇一
The Importance of Physical Fitness
In today's fast-paced society, many people neglect the importance of physical fitness in their lives. However, maintaining good physical fitness is essential for overall health and well-being. In this essay, we will explore the benefits of physical fitness and discuss ways to incorporate exercise into our daily routines.
Regular physical activity has numerous benefits for both our physical and mental health. Firstly, it helps to prevent a range of chronic diseases such as heart disease, diabetes, and certain types of cancer. Engaging in regular exercise also strengthens our immune system, reducing the risk of illness and infection. Additionally, physical activity can help to improve mental health by reducing symptoms of depression and anxiety, promoting better sleep, and boosting self-confidence.
In order to maintain good physical fitness, it is important to incorporate exercise into our daily routines. This can be achieved through a variety of activities such as walking, jogging, cycling, swimming, or participating in team sports. It is recommended to engage in at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week. Strength training exercises should also be included at least two days a week to improve muscle strength and endurance.
For those who find it challenging to incorporate exercise into their daily routines, there are several tips to consider. Firstly, it is important to start slowly and gradually increase the intensity and duration of exercise. This will help to prevent injury and avoid burnout. Finding an activity that one enjoys is also essential for maintaining motivation. Exercise can be made more enjoyable by listening to music, exercising with a friend, or participating in group classes. Furthermore, scheduling exercise into one's daily routine and treating it as a priority can help to ensure consistency.
In conclusion, maintaining good physical fitness is crucial for overall health and well-being. Regular physical activity provides numerous benefits for both our physical and mental health. By incorporating exercise into our daily routines and following the recommended guidelines, we can improve our quality of life and reduce the risk of chronic diseases. So let's make physical fitness a priority and start moving towards a healthier future.
专四英语作文 篇二
The Impact of Social Media on Relationships
In today's digital age, social media has become an integral part of our daily lives. While it has connected people from all over the world, it has also had a significant impact on our relationships. In this essay, we will explore the positive and negative effects of social media on relationships and discuss ways to maintain healthy connections in the digital era.
On one hand, social media has made it easier than ever to stay connected with friends, family, and loved ones. Platforms such as Facebook, Instagram, and WhatsApp allow us to share updates, photos, and videos, bridging the distance between individuals. It has also provided a platform for long-distance relationships to thrive, as couples can communicate and share experiences in real-time. Moreover, social media has facilitated the formation of new relationships, with many people finding love and friendship through online platforms.
However, social media can also have negative effects on relationships. One of the main issues is the potential for jealousy and insecurity. Seeing others' highlight reels on social media can lead to feelings of inadequacy and comparison, which can strain relationships. Additionally, excessive use of social media can lead to decreased face-to-face communication and quality time spent with loved ones. It can also create a sense of disconnection and isolation, as individuals may prioritize virtual connections over real-life interactions.
To maintain healthy relationships in the digital era, it is important to establish boundaries and open lines of communication. Couples and friends should have honest conversations about their expectations regarding social media use and set limits on screen time. It is also crucial to prioritize real-life connections and make time for face-to-face interactions. Engaging in activities together, such as going for walks, cooking meals, or playing games, can help to foster deeper connections and create shared memories.
Furthermore, it is important to be mindful of the content we consume on social media and actively curate our feeds. Unfollowing accounts that make us feel insecure or unhappy can contribute to a more positive online experience. Instead, we can seek out accounts that inspire and uplift us, promoting a healthier mindset in our relationships.
In conclusion, social media has had a profound impact on our relationships, both positive and negative. While it has connected people across the globe and facilitated the formation of new relationships, it can also lead to jealousy, insecurity, and decreased face-to-face communication. By establishing boundaries, prioritizing real-life connections, and being mindful of the content we consume, we can maintain healthy relationships in the digital era.
专四英语作文 篇三
题目：College Students Starting Their Own Undertakings
写作要求
Nowadays many college students choose to start their own undertakings after graduation and this practice is encouraged by the government. What are the possible reasons behind this phenomenon? What’s your view of it?
Write on Answer Sheet Two a composition of about 200 words on the following topic:
College Students Starting Their Own Undertakings
You are to write in three parts.
In the ? rst part, state speci? cally what your idea is.
In the second part, provide reasons to support your idea OR describe your idea.
In the last part, bring what you have written to a natural conclusion or a summary.
Marks will be awarded for content, organization, grammar and appropriateness. Failure tofollow the instructions may result in a loss of marks.
审题思路
本题是现象解释说明/结果预测型的题目，探讨为什么那么多大学生要创业，并给出自己的观点。可以从以下几方面着手：
1. 关于原因方面 ，可以正面说明，或者给出创业会带来哪些好处 ；
2. 关于自己的观点方面 ，先表明态度 ，是赞成还是反对 ，然后简单给出理由。
范文赏析
College Students Starting Their Own Undertakings
Nowadays there are many college students who choose to start their own undertakings instead of ?nding a job after graduation. The government encourages this practice, and provides many preferential policies and facilitation measures for college students. As far as I’m concerned, an array of integrated factors contributes to this.
引言部分 ：作者先提出大学生毕业后不去找工作而是选择创业这个现象，然后用as far as I’m concerned 引出自己的看法 。
The ?rst factor that should be mentioned is that college students are facing severe employment situations. Many college graduates couldn’t find ideal jobs, which forces them to set up their own businesses. Another equally important factor is that some ambitious college students are not satisfied with being employed by others. They want to develop and prove their talents by running their own companies.Besides, the government’s encouragement and the media’s reports on college students venture stars have stimulated more college students’ enthusiasm to take this way.
主体部分：在主体部分，作者陈述了三个原因，分别使用了the first fact or，an oth er equ ally important factor和besides 来连接这三个原因。
As for me, it is a good choice for college students to start their own undertakings. However, it is a very difficult cause, which needs firm determination, clear mind, the ability to endure hardship and a feasible project. Therefore, they should think it over and make full preparation before deciding to start their own businesses.
总结部分 ：作者用as for me来引出自己的.观点，与首段不同；作者认为创业是个不错的选择，但是应仔细考虑并做周全的准备。
亮点回放
1. undertaking : “事业 ，企业 ，保证”；此处作 “企业”解 ，文中表示“创业 ”的表达 方式很多 ：start their own undertakings ，set up their own businesses ，running their own companies ，start their own businesses等 。近义词的使用使文章不单调，充满变化性。
2. practice : “练习，习惯，业务”；此处表示 “做法 ” ，常用的搭配还有international practice（国际惯例 ），best practice（最优方法 ）等 。
3. preferential: “优先的，特惠的”；此处也可以使用favorable terms来表示“优惠条件”。
4. facilitation measure: “便利性措施”。
5. an array of: “一系列的”；近义词还有a series of ，a number of ，a set of等 。
6. integrated: “综合的，整合的”；这里指“综合性 的因素”。
7. ambitious: “野/雄心勃勃的” ；此处也可以用enterprising （有事业心的，有进取心的 ） 来代替 。
8. run : 通常同学们只用该词的常用意思 “跑 ” ，此处表示 “经营 ，运 营” ，近义词为operate ，manage等 。
9. stimulate: “刺激 ，激励” ；此处可以用motivate ，inspire ，rouse来替代 。
10. cause: 常用作动词，此处作名词，表示“事业 ，事情”，也可以简单地使thing来表示。
11. determination: “决心” ；通常考生会使用make up one’s mind来表示 “下定决心做某事”，但是determination 的使用更为正式 。
12. feasible: “可行的” ；此处也可以使用reasonable ，practicable ，workable ，achievable等。
专四英语作文 篇四
The last several decades have seen a decline in parental influence on their children. In fact, it seems that the more children watch movies and television and get influenced by people outside the home, the more their parents lose control over them. Nowadays, children and teens are often searching for role models other than their parents to imitate. They naturally look to celebrities like singers, movie stars, and athletes to be their guides. For example, many high school students like to dress in the latest fashions that have been made popular by various celebrities. They even cut their hair like famous people or say the same things as them. Parents simply cannot complete with these stars when it comes to influencing their children. Many television shows, movies, and video games have high levels of violent content and bad language, which greatly influence young people watching them. Children have begun acting badly based upon what they have seen on various media.
近几十年来，父母对子女的影响出现了下降。事实上，越来越多的孩子看电影和电视，并受到外界的影响，他们的父母对他们失去控制。如今，孩子和青少年往往是在寻找榜样，而不是他们的父母模仿。他们很自然地去看像歌手，电影明星，运动员是他们的指南。例如，许多高中学生喜欢穿最新的时装，这是由各种名人所欢迎的。他们甚至把自己的头发剪了，像名人一样，或者说同样的事情。父母只是不能完成这些星星，当它影响他们的孩子。许多电视节目、电影和电视游戏都有很高水平的暴力内容和不好的语言，这些都严重影响了年轻人的观看。孩子们已经开始根据他们在各种媒体上看到的东西开始表演了。
专四英语作文 篇五
Write on ANSWER SHEET THREE a note of about 50-60 words based on the following situation:
You have heard that your friend, Jim, wishes to sell his hike. Write him a note expressing your interest in it, asking him about its condition and offering a price for it.
Marks will be awarded for content, organization, grammar and appropriateness.
范文
April 12,
Dear Jim,
I have heard that you wish to sell your bike. At the moment I just need a bike by which I can go to do my part-time job on the weekend. Would you please tell me what color your bike is and how well it works? And is it possible that I buy it at the cost of 50 yuan?
Yours,
Mary
